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one-second rule

桌球果然反應一個人的個性
我就是太衝動,什麼事都急著做好,急著做到最好。就容易有躁進、矯往過正的缺點。

開始練球就用日系的皮,是有球質重的優點,但也忽略了撞擊球的重要性。加上自以為揮快就是好的揮空拍特訓,造成自己走火入魔地--打球用猜的(沒看球)、球球攻大板、沒有過渡球。

one-second rule
任何單項的技術,不應該在極短的時間內做完;反而要用最小(合理)的力氣幅度,最出從容穩定的弧線,在最準確(預判、等待)的時間空間擊球

acknowledge: 柯秉辰(慢動作theory)、湯學成(撞擊、直接打出來)、游仲為(鳥拉vs標準拉)、賴韋至(手速不能過快)、吳秉哲(借力過渡球、合理的咬球、全面進攻的壞處)

天啊~現在超想打球@@

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